Tuesday, December 23, 2014

Tips and How To Eliminate Acne Scars


Tips and How To Eliminate Acne Scars - dusty and smoky environment makes our skin is dirty and greasy so fast that many would like to know the tips and how to get rid of acne scars. The tips given by my friends that shared the results of their Google blog to get rid of acne scars.There are some tips and ways to eliminate acne scars depends on the suitability and material used if you have sensitive skin or some please consult with an expert.1. How to Remove Acne Scars With Tomato:Make the tomato as a remedy to get rid of acne scars is not too difficult. Sliced ​​tomato and paste on acne scars. This simple technique is quite effective to get rid of your acne scars.2. How to Remove Acne Scars With Olive Oil:Use olive oil as a natural remedy is indeed nice to get rid of acne scars. Gently massage your face with olive oil, especially in areas where acne scars. Put on a regular basis so Békés because apart from being able to get rid of acne scars can also shrink the scar.3. How to Remove Acne Scars With Cucumber Juice:Cucumber juice is a natural skin toner which can improve skin texture. Cucumbers can reduce inflammation, soften skin and heal wounds caused by acne.4. How to Remove Acne Scars With Egg Whites:Egg whites effective enough to solve the problem of acne. Apply egg white on the pimples and leave overnight so that your acne subsides. To get rid of acne scars, you can mix the egg white and honey. Mix well and apply on your acne scars.5. How to Remove Acne Scars With Turmeric:One of the properties is reduced scarring acne.6. How to Remove Acne Scars With Aloe Vera:Aloe vera too many properties, including to get rid of acne scars. Apply mucus inside of aloe to the acne scars regularly.7. How to Remove Acne Scars With Lemon Essence:Apply lemon death on acne scars and leave 15 minutes before rinsing with clean water. Lemon has a content that can lighten the skin and remove dead skin cells and make the skin more elastic.8. How to Remove Acne Scars With Honey:Honey is a natural moisturizer. Make honey mask facial skin becomes more bright and shining. Prepare honey to taste, then apply on the acne scars. Let stand for 15 minutes while gently massaged. After that, rinse with clean water. Make sure you use honey, not a counterfeit.9. How to Remove Acne Scars Using Sengkuang:Water content in sengkuang able to lift dead skin cells. If used regularly, acne scars will disappear little by little.10. How to Remove Acne Scars With Lime:Lime juice contains vitamin C (citric acid) that can cleanse the dead skin cells on the face and clean the face of excess oil. To get rid of acne scars, take the lime juice and marinate with some rose petals into a bowl filled with water. Ramas. After that, squeeze a lime into the water. Mix well and apply on the face. Leave on for half an hour and rinse with cold water.11. How to Remove Acne Scars With Tea Dregs:Tea dregs also able to eliminate acne scars. The paste tailings to the acne scars.12. How to Remove Acne Scars With Onion:Benefits quite a lot of red onions, include removing acne scars. Download onion to taste, finely grind and rub it into the area part of your acne scars.

Wednesday, November 26, 2014

Tips on Buying a New Computer


Tips on Buying a New Computer - waiting to long to buy own computer gamers totally spec but unfortunately the budget is still not enough .. though not crazy gamers but also want to spec computer for pc gamers crazy when fathoms continue to enter the store and look over spoiled computer display pergghh .. ..

an overnight layover in lowyat with brother and sister in every corner of the eye wash lowyat find a cheap computer and have a minimum spec atleast gamers who can play counter strike online.

Computer Buying Tips better if you want to buy you refer a friend who is good at computer or you google first to see the spec you need to avoid wastage. Many things need to be considered when looking for computers which are

Intel Core CPU
Graphic Card
Operation system

and if you are confident try mintak gift gift that can to equip your computer so that you can save a little of that need. Diligence walking distance to many shops survey to obtain a cheaper price but make sure you buy quality goods do not only cheap but not quality ..

Tuesday, November 18, 2014

10 Foods Help Reduce Stress


10 Foods Help Reduce Stress - Everyone can not escape from the stress of disease no matter young or old, rich or poor disease stress will surely come even for a moment. There are various ways to cope with stress symptoms, and one of them is through diet.

10 Foods Help Reduce Stress

1. Beans - It contains magnesium, which can help to further reduce production of the hormone cortisol (stress hormone that be had). Bagaimapun you are advised not to take it too much because nuts contain high caloric content.
2. Broccoli - Contains folic acid also helps in reducing stress.
3. Desserts - Stress Hormones also associated with the storage of fat in the abdomen. Just put a little candy on the tongue can help reduce stress being experienced.
4. Whole wheat bread with jam or honey - Foods rich in carbohydrates can help to increase serotonin (the hormone that helps to improve mood and also provides peace)
5. Salmon - omega 3 fatty acids help brain cells work better. It is also effective in reducing stress being experienced.
6. Dark brown - It contains endorphins that help to further improve the brain and reduce stress.
7. Milk - milk that can help to further reduce a person's blood pressure and stress.
8. Drink Chocolate - Air hot chocolate helps to increase body temperature to provide a comfortable and also improve brain function.
9. Tea - A study conducted by the University Colege London show someone who drank tea four times a day for six weeks to help reduce the production of the hormone cortisol, which has become stress.
10. Air Cold - It can stimulate endorphin, which also helps reduce stress.

Thursday, October 30, 2014

Being Happy


 Being happy

HAPPINESS can be described as the unconditional inner state of well-being. It comes when there is harmony among self, others and the environment.

But happiness sometimes eludes us, leaving us lost and helpless. So what do we do?

How can we be happy?
Happiness can be quite subjective but there are some general guidelines. Be content. Be fulfilled. Express emotions constructively. Listen to our conscience.

Be sociable and courteous. Work to create stability in our lives, with our family, our jobs and our finances. Religion can help in the pursuit of happiness, as do charitable actions.

Why are we unhappy?
It could be due to low self-esteem, where we judge our own worth based on how others see us. And some people can be overly-critical.

We may also be unhappy when we place too much importance in accumulating material wealth, only to realise the happiness it brings does not last. This is related to an individual’s lack of spiritual growth because of the emphasis on material pursuits.

And in an increasingly individualistic society, sometimes we lose our social networks, such as our family structure, and become isolated. That is also a factor.

Can we create happiness for ourselves?
Yes, it is possible to create our own happiness because true happiness comes from your inner self regardless of external circumstances. For example, we may have a set of goals in life, which we set because we believe it will make us happy.

But then comes a time when we realise that we cannot achieve them, and that brings us down. So it may be the time to reflect - manage our expectations, change our goals and perspective on life. It is okay to change, as long as we do not compromise on our principles.

And what about the expression money does not buy happiness? It is true that money may bring happiness in the short-term but human desires are unlimited.

It is also good to be active, because it makes us feel that we have a purpose in life. And having that purpose can make us happy. Remember that we are social animals. Being connected with others is very important in ensuring our well-being.

What about happiness at work?
It is important to be happy at work, given the fact that we spend a significant amount of our time working. And happiness at work comes when we have a clear aim about why we are doing the work.

Work is more than about making money, so work with a purpose to serve. Being happy at work may also lead to increased productivity and a better chance of promotion.

In the office, maintain a good working relationship with colleagues.

Set clear boundaries so we do not overstep where we are not wanted. And make sure our professional life in the office is balanced with our personal life outside the office.

But it cannot be denied that some people are unhappy at their jobs but stay on because of the salary and other perks. In that case, we might need to reflect on our priorities and commitments before deciding if it is worth it to keep that job.

    The writer is a psychiatrist at Columbia Asia Hospital-Miri.
By Dr. Gan Chee Kuan

Wednesday, October 29, 2014

Giveaway Cuti Sekolah By JiwarOsak


Giveaway Cuti Sekolah by JiwarOsak.Com
Mari Sertai Giveaway Cuti Sekolah By JiwarOsak.Com

Hadiah Terkumpul
Cash : RM 390
Topup : RM 195
Barangan : Tudung Pashmina x 1, Shawl x 2, Novel Sanctuaria x 1, Tudung Aidijuma x 1, Bantal Handmade x 2

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AbgferOz | MahaMahu | Yanty Lee | Afzal Sukasuki | Mawar Biru | Cik Pjaz | Ieta Mat Sa’ad | Mohamad Nasir | Yan Saflina | UmmiMama |Mohd Noor Shawal | Dila KazUha | Doktor Pemasaran | Helmi Julia | Nadia Johari | Suzlin Azreena Nordin| Nurul Syarafina II | Khaty Aiman| KyLe Kesha | Cik Yaya | Putery Memory | Edo Hayra | Delima Zamrud | Karen Nisa 

Untuk menyertai Giveaway Cuti Sekolah anda boleh klik Banner atau SILA LIHAT SINI

Tuesday, October 14, 2014

Senarai Sponser Giveaway JiwarOsak


Senarai Sponser Giveaway JiwarOsak

Tuesday, August 5, 2014

Dah lama tak update Blogspot


dah lama tak update blogspot ni.. nak buat gimane dah ada hosting sendiri.. so terpaksa tinggalkan blogspot seketika walaupun blogspot mempunyai follower lebih dan pelawat tetap..

logo kecil ini bakal disebarkan menandakan jiwarosak berada di mana mana..

Sunday, May 18, 2014

Sukan Air di Port Dickson


Monday, January 20, 2014

Canopy Walk FRIM


 Canopy Walk FRIM Kepong

Wednesday, January 15, 2014

Blogspot JiwarOsak Dibekukan Sementara


bila dua website sama nama hanya berbeza pada domain maka agak keliru untuk diteruskan kedua-duanya.. mungkin blogspot akan ditukar nama atau mungkin akan dibekukan sehingga ada identiti tersendiri.. sementara ni akan fokus pada hosting baru masuk 1 tahun..



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