Saturday, February 28, 2015

Cause of high blood


- Family history of hypertension
- obesity
- Salt intake and excessive alcohol
- smoking
- Extreme pressure

- Diastolic pressure above 90 mmHg
- Swelling of the ankles or fingers
- Breathless
- Blurred view
- Bleeding from the nose, repeated
- Continuous headache
- Dizziness

- Foods that are high in fat and salt
- Food and medicines are high in sodium
- Substances that can raise blood pressure
- Smoking
- Aperitif
- Lack of exercise
- Concerns

Friday, February 27, 2015

Be Happy Or Be Right ?


 Happiness is overrated; it’s better to be right, a study finds.

IT IS better to be right than to be happy – at least for one husband on the cutting edge of science.

As part of an unusual experiment, the husband was instructed to “agree with his wife’s every opinion and request without complaint”, and to continue doing so “even if he believed the female participant was wrong”, according to a report on the research that was published on Tuesday by the British Medical Journal.

The husband and wife were helping a trio of doctors test their theory that pride and stubbornness get in the way of good mental health.

In their own medical practices in New Zealand, the doctors had observed patients leading “unnecessarily stressful lives by wanting to be right rather than happy”.

They wondered if these patients could just let go of the need to prove to others that they were right, would greater happiness be the result?

Enter the intrepid husband.

Based on the assumption that men would rather be happy than be right, he was told to agree with his wife in all cases.

However, based on the assumption that women would rather be right than be happy, the doctors decided not to tell the wife why her husband was suddenly so agreeable.

Both spouses were asked to rate their quality of life on a scale of one to 10 (with 10 being the happiest) at the start of the experiment and again on Day 6.

It’s not clear how long the experiment was intended to last, but it came to an abrupt halt on Day 12.

“By then, the male participant found the female participant to be increasingly critical of everything he did,” the researchers reported.

The husband couldn’t take it any more, so he made his wife a cup of tea and told her what had been going on.

That led the researchers to terminate the study.

Over the 12 days of the experiment, the husband’s quality of life plummeted from a baseline score of 7 all the way down to 3.

The wife started out at 8 and rose to 8.5 by Day 6.

She had no desire to share her quality of life with the researchers on Day 12, according to the report.

Still, the team was able to draw some preliminary conclusions.

“It seems that being right, however, is a cause of happiness, and agreeing with what one disagrees with is a cause of unhappiness,” they wrote.

They also noted that “the availability of unbridled power adversely affects the quality of life of those on the receiving end.”

The three doctors think they might be on to something, and they wrote that they would like to see the work continue:
“More research is needed to see whether our results hold if it is the male who is always right.” – Los Angeles Times/MCT Information Services

Thursday, February 26, 2015

Tips and How To Eliminate Acne Scars


Tips and How To Eliminate Acne Scars - dusty and smoky environment makes our skin is dirty and greasy so fast that many would like to know the tips and how to get rid of acne scars. The tips given by my friends that shared the results of their Google blog to get rid of acne scars.There are some tips and ways to eliminate acne scars depends on the suitability and material used if you have sensitive skin or some please consult with an expert.1. How to Remove Acne Scars With Tomato:Make the tomato as a remedy to get rid of acne scars is not too difficult. Sliced ​​tomato and paste on acne scars. This simple technique is quite effective to get rid of your acne scars.2. How to Remove Acne Scars With Olive Oil:Use olive oil as a natural remedy is indeed nice to get rid of acne scars. Gently massage your face with olive oil, especially in areas where acne scars. Put on a regular basis so Békés because apart from being able to get rid of acne scars can also shrink the scar.3. How to Remove Acne Scars With Cucumber Juice:Cucumber juice is a natural skin toner which can improve skin texture. Cucumbers can reduce inflammation, soften skin and heal wounds caused by acne.4. How to Remove Acne Scars With Egg Whites:Egg whites effective enough to solve the problem of acne. Apply egg white on the pimples and leave overnight so that your acne subsides. To get rid of acne scars, you can mix the egg white and honey. Mix well and apply on your acne scars.5. How to Remove Acne Scars With Turmeric:One of the properties is reduced scarring acne.6. How to Remove Acne Scars With Aloe Vera:Aloe vera too many properties, including to get rid of acne scars. Apply mucus inside of aloe to the acne scars regularly.7. How to Remove Acne Scars With Lemon Essence:Apply lemon death on acne scars and leave 15 minutes before rinsing with clean water. Lemon has a content that can lighten the skin and remove dead skin cells and make the skin more elastic.8. How to Remove Acne Scars With Honey:Honey is a natural moisturizer. Make honey mask facial skin becomes more bright and shining. Prepare honey to taste, then apply on the acne scars. Let stand for 15 minutes while gently massaged. After that, rinse with clean water. Make sure you use honey, not a counterfeit.9. How to Remove Acne Scars Using Sengkuang:Water content in sengkuang able to lift dead skin cells. If used regularly, acne scars will disappear little by little.10. How to Remove Acne Scars With Lime:Lime juice contains vitamin C (citric acid) that can cleanse the dead skin cells on the face and clean the face of excess oil. To get rid of acne scars, take the lime juice and marinate with some rose petals into a bowl filled with water. Ramas. After that, squeeze a lime into the water. Mix well and apply on the face. Leave on for half an hour and rinse with cold water.11. How to Remove Acne Scars With Tea Dregs:Tea dregs also able to eliminate acne scars. The paste tailings to the acne scars.12. How to Remove Acne Scars With Onion:Benefits quite a lot of red onions, include removing acne scars. Download onion to taste, finely grind and rub it into the area part of your acne scars.

Wednesday, October 29, 2014

Giveaway Cuti Sekolah By JiwarOsak


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Tuesday, October 14, 2014

Senarai Sponser Giveaway JiwarOsak


Senarai Sponser Giveaway JiwarOsak


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